Runner, DJ, boutique studio spin instructor, actor... the list goes on. From a young age, Freddie was a promising rugby player but injuries led him to focus on his other passion: acting.
When he’s not pushing you to your absolute limit on the treadmill or outdoors at Auro, you can likely find him down the road at Stamford Bridge supporting his beloved Chelsea, or in front of the TV eating fish and chips while watching the New England Patriots on Sunday Night Football.
There's a no-nonsense approach when it comes to this guy. His training mantra: Start where you are, use what you have, do what you can, but do it all 100%.